Basic Information
New Hampshire, one of the original thirteen colonies, is known for its rugged mountains, pristine lakes, and independent political culture.
Demographics
New Hampshire has one of the most homogeneous populations in the United States, though recent years have seen increasing diversity.
Ethnic Composition
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White:89.8%
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Hispanic:4.0%
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Asian:3.0%
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African American:1.8%
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Two or more races:1.9%
Languages
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English:92.5%
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Spanish:2.1%
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French:1.8%
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Other Languages:3.6%
Age Distribution
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Under 18:19.1%
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18-64:61.2%
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65+:19.7%
Population Growth
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Annual Rate:0.6%
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Natural Increase:Declining
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Migration:Primary source of growth
Economy
New Hampshire's economy is diverse, with strengths in manufacturing, healthcare, tourism, and technology, supported by the absence of sales or income tax.
Major Industries
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High-tech Manufacturing
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Healthcare and Social Assistance
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Tourism and Hospitality
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Financial Services
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Education
Employment Rate
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Employed:97.5%
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Unemployment:2.5%
Major Companies
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Dartmouth-Hitchcock Medical Center
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BAE Systems
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Liberty Mutual
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Fidelity Investments
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Timberland
Climate
New Hampshire has a humid continental climate with warm, humid summers and cold, snowy winters, with significant variations based on elevation and proximity to the coast.
Coastal Region
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Avg. Summer:80°F
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Avg. Winter:25°F
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Rainfall:45-50 inches/year
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Moderated by Atlantic Ocean
White Mountains
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Avg. Summer:70°F
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Avg. Winter:15°F
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Snowfall:100+ inches/year
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Home to extreme weather on Mt. Washington
Southern Interior
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Avg. Summer:82°F
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Avg. Winter:22°F
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Rainfall:40-45 inches/year
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More temperature extremes
Weather Records
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Highest recorded wind speed in the world (until 2010):231 mph on Mt. Washington
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Record High:106°F (Nashua, 1911)
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Record Low:-50°F (Mount Washington, 1934)
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Four distinct seasons
Visiting New Hampshire
New Hampshire offers visitors a variety of experiences from mountain adventures to tax-free shopping and pristine lakes.
Best Time to Visit
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Summer:June-August (hiking, lakes, outdoor activities)
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Fall:September-October (foliage season, peak tourism)
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Winter:December-March (skiing, winter sports)
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Spring:April-May (maple sugaring, mild weather)
Transportation
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Airports:Manchester-Boston Regional Airport
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Train:Amtrak Downeaster (southern NH)
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Highway System:Interstates 93, 89, 95
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Public Transportation:Limited outside cities
Accommodation
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Hotels:350+
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Historic Inns and B&Bs:125+
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Campgrounds:150+
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Lakeside Cottages and Rentals
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Grand Hotels:Mount Washington Hotel, Wentworth by the Sea
Tourist Information
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Visitor Centers:Located at major highways and attractions
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Tourism Website:Visit NH
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NH Division of Travel and Tourism Development
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Info Hotline:1-800-FUN-IN-NH
Popular Attractions
New Hampshire offers diverse attractions from majestic mountains to historic villages and pristine lakes.
Natural Attractions
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White Mountain National Forest
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Mount Washington and the Presidential Range
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Lake Winnipesaukee
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Kancamagus Highway
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Franconia Notch State Park
Family Destinations
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Story Land
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Santa's Village
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Whale's Tale Water Park
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Conway Scenic Railroad
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Polar Caves Park
Historical Sites
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Portsmouth Historic District
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Canterbury Shaker Village
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Strawbery Banke Museum
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Robert Frost Farm
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Saint-Gaudens National Historical Park
Outdoor Recreation
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Ski Resorts (Bretton Woods, Loon Mountain, Cannon Mountain)
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Appalachian Trail
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Lake Winnipesaukee Cruises
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Hampton Beach
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Flume Gorge
History
New Hampshire's history spans from Native American settlements through colonial era, Revolutionary War importance, and industrial development.
Early History
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Native Peoples:Abenaki and Pennacook tribes
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European Settlement:1623 (Portsmouth)
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Colonial Wars:Frequent frontier conflicts
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Royal Province:1679
Revolutionary Era
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First State Constitution:1776
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Pine Tree Riot:1772 (pre-Revolutionary protest)
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Fort William and Mary Raid:1774
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Ninth State to Ratify US Constitution:1788
19th Century
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Industrial Growth:Textile mills, Manchester development
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Railroad Expansion:1840s-1850s
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Summer Tourism Begins:1850s-1860s
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Civil War Contribution:30,000+ soldiers
Modern Era
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Decline of Textile Industry:1920s-1930s
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First Presidential Primary:1952
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High-Tech Development:1980s-present
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Population Growth and Suburban Expansion:1990s-present
State Symbols
New Hampshire has designated various official state symbols that represent its natural heritage and cultural identity.
State Animals
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State Animal:White-Tailed Deer
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State Butterfly:Karner Blue
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State Plants
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State Flower:Purple Lilac
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State Wildflower:Pink Lady's Slipper
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Cultural Symbols
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State Flag:State seal on blue background
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State Motto:"Live Free or Die"
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State Emblem:Old Man of the Mountain (collapsed in 2003)
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State Song:"Old New Hampshire"
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Other Symbols
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State Amphibian:Red-spotted Newt
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State Beverage:Apple Cider
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State Tartan:New Hampshire Tartan
State Facts
New Hampshire holds numerous distinctive records and facts that highlight its unique character and contributions.
Geographic Facts
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Highest Point:Mount Washington (6,288 ft)
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Lowest Point:Atlantic Ocean (sea level)
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Coastline:18.5 miles (shortest of coastal states)
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Land Area:8,968 sq mi (water: 381 sq mi)
Records & Rankings
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5th Smallest State by Area
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41st in Population
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First-in-the-Nation Presidential Primary
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Highest Average Elevation in Eastern US
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Lowest Poverty Rate in the US
Notable Firsts
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First State to Declare Independence from England (1776)
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First Potato Planted in America (1719)
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First Public Library in America (1833)
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First Ski Club in America (1872)
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First State Constitution (January 1776)
Unique Features
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No General Sales or Income Tax
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Direct Democracy through Town Meetings
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Mt. Washington:"Home of the World's Worst Weather"
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400-Member House of Representatives (largest in US)
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State Motto:"Live Free or Die" on All License Plates
Government & Politics
New Hampshire has a unique political structure with an oversized legislature, strong local governance, and significant influence in presidential politics.
Governor
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Chris Sununu (as of 2023)
Legislature
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House of Representatives:400 members (largest state legislative body in US)
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Senate:24 members
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Executive Council:5 members (unusual governing body)
Political Trends
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Traditional "purple" state with libertarian leanings
Key Political Features
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First-in-the-Nation Presidential Primary
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Town Meeting Governance
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No Broad-Based Income or Sales Tax
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Influential "Voter-Bellwether" Status
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Large Citizen Legislature
Time Zones
New Hampshire is entirely within the Eastern Time Zone, with daylight saving time observed.
Standard Time
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Eastern Standard Time (EST, UTC -5)
Daylight Saving
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Eastern Daylight Time (EDT, UTC -4)
Notable Facts
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Several border towns coordinate services with Vermont (same time zone)
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Historical interest in Atlantic Time Zone proposals
Education
New Hampshire has strong educational traditions, with excellent public schools and prestigious private institutions.
Major Public Systems
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University System of New Hampshire
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University of New Hampshire (Durham)
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Plymouth State University
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Keene State College
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Community College System of New Hampshire (7 colleges)
Notable Private Institutions
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Dartmouth College (Ivy League)
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Southern New Hampshire University
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Franklin Pierce University
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Saint Anselm College
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New England College
K-12 System
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176 public school districts
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Strong local control tradition
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School choice initiatives
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High national rankings for education quality
Key Educational Initiatives
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Performance Assessment of Competency Education
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Statewide Educational Improvement Plan
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School Choice Programs
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STEM Education Focus
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Career and Technical Education Centers
Culture & Festivals
New Hampshire's cultural identity blends Yankee traditions, outdoor recreation, and arts appreciation.
Major Festivals
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Pumpkin Festival (various locations)
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League of NH Craftsmen's Fair
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NH Highland Games
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Laconia Motorcycle Week
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Hampton Beach Seafood Festival
Cultural Events
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Prescott Park Arts Festival (Portsmouth)
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New Hampshire Film Festival
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Keene Pumpkin Festival
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Market Square Day (Portsmouth)
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Craftsmen's League Exhibitions
Regional Traditions
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Maple Sugaring Season
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Fall Foliage Driving Tours
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Town Meeting Governance
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Winter Carnival Events
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Summer Lake Culture
Sports & Teams
While New Hampshire has no major professional sports teams, it has a strong recreational sports culture and minor league teams.
Minor League Teams
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New Hampshire Fisher Cats (Double-A baseball)
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Manchester Monarchs (ECHL hockey)
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Seacoast United Phantoms (soccer)
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New Hampshire Wild (Federal Hockey League)
College Athletics
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University of New Hampshire Wildcats
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Dartmouth Big Green
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Franklin Pierce Ravens
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Southern New Hampshire Penmen
Motorsports
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New Hampshire Motor Speedway (NASCAR)
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Motorcycle Week Racing
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Dirt Track Racing
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Snowmobile Racing
Outdoor Recreation Sports
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Skiing and Snowboarding
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Hiking and Mountaineering
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Fishing Competitions
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Water Sports on Lakes
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Mountain Biking
Cuisine & Local Specialties
New Hampshire cuisine reflects its New England heritage, with fresh seafood, maple products, and farm-to-table traditions.
Signature Dishes
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Maple Syrup and Maple Products
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Apple Cider and Cider Donuts
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New England Clam Chowder
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Fresh Lobster and Seafood
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Poutine (in northern areas)
Beverage Heritage
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Craft Beer (70+ breweries)
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Apple Cider (state beverage)
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Mead Production
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Craft Distilleries
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Small-batch Coffee Roasters
Agricultural Products
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Apples and Apple Products
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Maple Syrup
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Dairy Products
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Blueberries and Other Berries
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Pumpkins (state fruit)
Food Traditions
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Maple Sugaring Season Events
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Clambakes and Lobster Boils
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Farmers' Markets
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Agricultural Fairs
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Apple Picking and Orchard Tourism
Infrastructure
New Hampshire's infrastructure supports its tourism economy, manufacturing base, and quality of life with unique challenges from weather and geography.
Transportation
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Interstate Highways:I-93, I-89, I-95
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Manchester-Boston Regional Airport
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Port of Portsmouth
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Limited passenger rail service
Energy Systems
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Seabrook Nuclear Power Plant
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Hydroelectric Facilities
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Growing Solar Installations
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Biomass Energy Production
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Regional Electric Grid Connection
Water Infrastructure
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Municipal Water Systems
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High Reliance on Private Wells
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Lake Winnipesaukee Water System
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Connecticut River Management
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Water Quality Protection Programs
Communication Networks
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Broadband Expansion Initiatives
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Rural Connectivity Challenges
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Public Television and Radio Networks
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Cell Tower Coverage Expansion in Mountain Regions
State Government Services
New Hampshire's state government provides various services with an emphasis on local control and fiscal restraint.
Public Safety
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New Hampshire State Police
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Department of Safety
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Fish and Game Department
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Division of Homeland Security and Emergency Management
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Marine Patrol
Health & Human Services
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Department of Health and Human Services
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Office of the Child Advocate
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Division of Public Health Services
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Bureau of Elderly and Adult Services
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New Hampshire Hospital
Environmental Services
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Department of Environmental Services
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Parks and Recreation Division
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Forest and Lands Division
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Water Division
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Air Resources Division
Business Services
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Department of Business and Economic Affairs
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Division of Travel and Tourism Development
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Banking Department
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Insurance Department
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Liquor Commission (state-run liquor stores)
Key Historical Documents & Landmarks
New Hampshire's rich history is preserved through significant documents and historic sites throughout the state.
State Constitution
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First State Constitution (January 1776)
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Current 1784 Constitution (second oldest in nation)
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Pine Tree Riot Documents (1772)
Historical Landmarks
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Portsmouth Historic District
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Strawbery Banke Museum
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Fort Constitution (site of first revolutionary act)
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Franklin Pierce Homestead
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Old Man of the Mountain Memorial (feature collapsed 2003)
Archival Repositories
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New Hampshire State Archives
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New Hampshire Historical Society
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Dartmouth College Archives
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Portsmouth Athenaeum
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University of New Hampshire Special Collections
Historic Sites
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Canterbury Shaker Village
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Saint-Gaudens National Historical Park
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Robert Frost Farm
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John Paul Jones House
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Mount Washington Hotel (Bretton Woods Conference)
Environmental Initiatives
New Hampshire has a strong conservation tradition, with numerous programs aimed at preserving its natural resources.
Conservation Programs
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Land and Community Heritage Investment Program
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Current Use Taxation Program
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Society for the Protection of New Hampshire Forests
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NH Conservation Land Stewardship Program
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Local Land Trusts
Water Protection
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Lakes Management and Protection Program
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Rivers Management and Protection Program
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Volunteer Lake Assessment Program
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Shoreland Water Quality Protection Act
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Wetlands Bureau Regulations
Wildlife Management
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Wildlife Action Plan
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Nongame and Endangered Wildlife Program
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Moose Research Project
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Fish Habitat Restoration
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Wild Turkey Restoration
Sustainability Initiatives
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Clean Energy Program
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Energy Efficiency Programs
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Regional Greenhouse Gas Initiative Participation
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Green Snowpro Training (reduced road salt use)
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Electric Vehicle Infrastructure
Major Events & Conferences
New Hampshire hosts a range of conferences, festivals, and events throughout the year.
Political Events
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First-in-the-Nation Presidential Primary
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NH Political Library Events
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Candidate Forums and Town Halls
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Granite State Debates
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Politics and Eggs Breakfast Series
Business Conferences
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NH Business Finance Authority Conferences
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NH High Technology Council Events
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Manufacturing Week Conferences
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NH Travel Council Tourism Summit
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Small Business Development Center Workshops
Cultural Gatherings
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League of NH Craftsmen's Fair
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New Hampshire Writers' Project Events
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New Hampshire Film Festival
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Monadnock International Film Festival
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New Hampshire Highland Games
Outdoor & Sports Events
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NASCAR Cup Series Races
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Mount Washington Auto Road Hillclimb
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Laconia Motorcycle Week
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Winter Carnivals
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Tuckerman Ravine Ski Events